The Awakening: Unlocking the Power Within with Jordan Breathes
2 FOR 1 DEAL:$77 + tax
We invite you to move beyond remembrance into awakening, where your inner power rises, ready to be lived. This event is hosted by Jordean Breaths. who will guide your body awaken with the grounding pulse of the djembe and native drum, rise with expansive tones of the handpan, flute, crystal bowls & chimes.
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Sacred Recess withRiver and Aman
2 FOR 1 DEAL: $53 + tax
Sacred Recess is a somatic invitation to pause the noise of everyday life and return to a place of freedom and play. Led by River with support from Aman, this experience blends movement, somatic games, embodied dialogue, and dance into a powerful practice.
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Stress Management & Renewal: An 8-Week Journey with Biljana Petrovik
8 Week Program
$380 + tax
This comprehensive, holistic program helps you identify, understand, and effectively manage stress—integrating evidence-based life coaching with traditional yoga practices Each weekly session introduces a theme that builds on the last, giving you practical tools to reduce stress.
Purpose in Pain – Turning Collapse into Calling with Karen Virdi
$77 + tax
Join Karen Virdi for an inspiring 90-minute experience on transforming challenge into purpose. Karen shares her 2011 collapse—how a breaking point became a catalyst for profound change—and offers practical ways to move from suffering toward empowerment in everyday life.
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Fall Into Wellness: Live Fall Workshop on Seasonal Eating & Immune Support
$37 + tax
Join us for a hands-on, 90-minute workshop focused on seasonal eating and immune support. We'll cook, taste, and te actionable strategies to help your body stay resilient. This workshop is packed with practical tips, including how to support immunity through gut-friendly practices.
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Softening Into Self with Nika & Rebecca
$66 + tax
Join us for a nourishing evening designed to support women in resting, restoring, and reconnecting with themselves. Together we’ll move through a gentle arc of practices that invite softness, presence, and release.
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Sacred Circle: Releasing Emotional Baggage through Chakra Realignment
$35 + tax
Join Preeti Kapoor, Reiki Master & Founder of HealinWithin, for a supportive circle that guides you to notice where blocks may be held, realign your chakra system, & gently release what no longer serves. With energy work, reflection, and grounding practices, you’ll be more tune with yourself.
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Soul Journey: An Elemental Breath & Sound Experience with Sara Ross
$55 + tax
A 2-hour breath & sound immersion to release, reconnect, and rise—guided by Sara’s heart-led, elementally inspired journey. A transformational immersion that blends somatic movement, guided breathwork, inner-child healing, Ho‘oponopono, and sound therapy into one unforgettable ritual.
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Soul Journey: An Elemental Breath & Sound Experience with Sara Ross
$55 + tax
A 2-hour breath & sound immersion to release, reconnect, and rise—guided by Sara’s heart-led, elementally inspired journey. A transformational immersion that blends somatic movement, guided breathwork, inner-child healing, Ho‘oponopono, and sound therapy into one unforgettable ritual.
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Breathwork Moon Ceremony with Aman
2 FOR 1 DEAL: $77 + tax
Under the glow of the moon, join Aman for a ceremony of ritual, breath, and transformation. We’ll begin with a heart-opening cacao ritual and intention setting, followed by grounding movement. Then, journey inward through somatic breathwork, guided by live facilitation to carry you into release.
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Djembe Drumming Workshop: An Introduction to World Rhythms with Chris Bouli
Step into a four-hour, beginner-friendly djembe workshop led by professional drummer Chris Bouli—an uplifting circle exploring African and Latin world rhythms.
Chris guides you through foundational technique, rhythm coordination, and playing together in community; drums are provided and lunch is included.
Glow Within: Somatic Facial (Prana Salt Room Special)
$111 + tax
Step into The Prana Salt Room for a one-day, 45-minute Somatic Facial—a special experience inside our cosmic Himalayan salt sanctuary.
On this day only, Archana Lodhia blends intuitive touch with sculpting facial massage to ease tension held in the face, jaw, and neck.
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Intuitive Expressions: Art & Writing for Insight
By Appointment Only, through Jane App
$62 + tax
We’re excited to introduce Intuitive Expressions: Art & Writing for Insight with Renata Chubb (Expressive Arts Therapist, Qualifying Psychotherapist)—one-on-one sessions designed to reflect what’s most present in your life and translate it into spontaneous visuals and reflective writing you can keep.
Reserve Your Spot
Glow Within: Somatic Facial (Prana Salt Room Special)
$111 + tax
Step into The Prana Salt Room for a one-day, 45-minute Somatic Facial—a special experience inside our cosmic Himalayan salt sanctuary.
On this day only, Archana Lodhia blends intuitive touch with sculpting facial massage to ease tension held in the face, jaw, and neck.
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Inspiring Talk with Bhante Saranapala – The Urban Buddhist Monk
$20 + tax
Discover simple, practical ways to de-stress and recharge with Bhante Saranapala (The Urban Buddhist Monk). In this one-hour talk, Bhante shares approachable mindfulness and meditation tools you can use in daily life to cultivate calm, clarity, and presence—even on busy days.
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The Remembering : Breathwork Journey Back to the Soul
Immerse yourself in a soulful journey of sound and breath. "The Remembering" with Jordan Breathes is a powerful experience that combines intentional breathing with the primal rhythms of the djembe and the ethereal tones of the handpan and crystal bowls. Let Jordan's heart-centered guidance help you release, renew, and re-align.
Join us at my vitae on September 20th to find clarity and inner peace.
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Face Reading Sessions with Roya Canada
We're excited to announce that Roya Canada is partnering with My Vitae to offer face reading sessions and courses at their beautiful event space in Oakville. My Vitae is dedicated to creating a healing, growth-centred environment, which we feel aligns perfectly with our mission to help individuals lead happier, more stress-free lives.
While a free event, we encourage you to reserve your spot by getting a ticket.
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Flow & Let Go: Pisces Full Moon Inspired Workshop to Release
Step into the magic of the Pisces full moon with a dreamy 2-hour workshop designed for release, softness, and soulful reset. The full moon is a time of letting go, and Pisces brings an energy of intuition, water-like flow, and deep compassion.
This gathering is an invitation to slow down, breathe deeply, and reconnect with your heart. Guided by Rebecca Goodwin, we’ll weave together movement, breathwork, meditation, and ritual to help you release what no longer serves and align with the dreamy, flowing energy of Pisces.
2 for 1 Tickets: $57 + tax
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Full Moon Women’s Circle with Brooke Yantzi
Don't miss a rare chance to join Brooke Yantzi's Full Moon Women's Circle at My Vitae! Experience Dance Alchemy, a somatic movement journey to release stuck energy and awaken inner radiance. No dance experience needed.
Join us August 7th, 7-8:30 PM.
Tickets are $47 and include ceremonial cacao.