Naturopathy

For clarity, vitality and uncovering root causes

At my vitae, naturopathy isn’t one-size-fits-all, it’s an individualized, integrative approach to health that considers the full story of your body, lifestyle and goals.

Whether you're navigating digestion, hormonal shifts, immune concerns something as simple as fatigue, our licensed naturopathic doctors meet you where you are, working with your body rather than against it. It’s care that empowers, not overpowers.

Whole-Person Care,
Rooted in Natural Medicine

Clarity & Vitality

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Clarity & Vitality ꩜

Naturopathy blends the art of healing with modern science, supporting the body’s natural ability to restore balance by focusing on the root cause, not just the symptoms.

What Is Naturopathy?

At My Vitae, naturopathic care may include:

  • Clinical nutrition and supplementation

  • Herbal and botanical medicine

  • Hormonal, digestive or immune support

  • Preventive care and education

  • Stress support and lifestyle guidance

All services are provided by licensed naturopathic doctors, regulated by the College of Naturopaths of Ontario (CONO).

What to Expect

Your naturopathic consultation is designed to understand you deeply from your story and symptoms to patterns and potential. 

Sessions often include:

  • Detailed intake and health history

  • Functional assessments and lab reviews (if needed)

  • Customized care plans based on evidence-informed natural therapies

  • Clear next steps for ongoing support

Our naturopathic doctors may work alongside your other healthcare providers to ensure you receive coordinated, informed care.

Common Questions for Gentle Guidance

  • Naturopathic care supports both acute and long-standing concerns. It is also often used for prevention and maintenance.

  • It depends on your goals. Some begin with monthly visits, others come seasonally for ongoing support.

  • Many extended health plans offer coverage for licensed naturopathic doctors. It’s best to check with your provider.