Energy Healing
For balance, clarity and nervous system regulation
At my vitae, we offer gentle yet intuitive energy healing therapy to support regulation, release and reconnection. This can be helpful for when you’re carrying stress, navigating a transition or simply want to feel more grounded wherever you are.
Energy isn’t just for movement and activity, it’s what shapes how you feel, how you rest and how you connect. Connect with an energy healer and open space for more clarity and calm on your terms.
Subtle Shifts for Meaningful Change
Balance & Clarity
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Balance & Clarity ꩜
Reiki Practitioners
Nika Lloyd
Nika is an Energy Healer who weaves together her background in holistic health, heartfelt intuition, and the gentle yet powerful art of Reiki. She works with the body’s subtle energies to awaken its innate wisdom
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Nika is an Energy Healer who weaves together her background in holistic health, heartfelt intuition, and the gentle yet powerful art of Reiki. She works with the body’s subtle energies to awaken its innate wisdom, opening pathways to deeper alignment and harmony across mind, body, and spirit.
Her sessions offer a sacred pause—a space where the energetic body is lovingly held, blocks are gently released, and the return to inner balance naturally unfolds. Guided by deep empathy and an intuitive connection to the unseen, she supports clients in attuning to their heart’s truth and stepping into a more radiant, soul-aligned way of being.
Melissa Segreto
Melissa Segreto is a Holistic Practitioner dedicated to supporting nervous system regulation, emotional healing, and whole-person restoration. Her sessions are gentle yet powerful, offering a deeply restorative experience for those seeking balance, resilience, and meaningful transformation.
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Melissa Segreto is a Holistic Practitioner dedicated to supporting nervous system regulation, emotional healing, and whole-person restoration.
Her work is deeply informed by her own healing journey, allowing her to meet clients with compassion, presence, and a grounded understanding of the body’s innate ability to heal. Through a blend of Spinal Flow, Energetic Flow, and Brain Retraining Coaching, Melissa supports clients in releasing stored stress, emotional blockages, and subconscious patterns — helping them reconnect with their bodies and their authentic sense of self.
Her sessions are gentle yet powerful, offering a deeply restorative experience for those seeking balance, resilience, and meaningful transformation.
Melissa’s work is intended to support overall wellness and nervous system regulation. These services do not diagnose or treat medical conditions and are not a replacement for medical or mental health care. Clients are encouraged to consult their healthcare provider when appropriate.
Debra Harding
Debra Harding has been practicing Reiki since 1991 and is a certified Reiki Master and Teacher. Her 90-minute sessions are thoughtfully designed to support deep relaxation, nervous system regulation, and energetic balance.
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Debra Harding has been practicing Reiki since 1991 and is a certified Reiki Master and Teacher. Her 90-minute sessions are thoughtfully designed to support deep relaxation, nervous system regulation, and energetic balance.
Each session includes approximately one hour of hands-on Reiki treatment, followed by 30 minutes dedicated to integration and discussion. Sessions are recorded, allowing clients to remain fully relaxed during treatment while offering the opportunity to revisit insights and reflections afterward.
Clients often report improved clarity, reduced stress, and a greater sense of connection to their bodies — benefits that support overall emotional and physical wellbeing.
Selina Posadas
Selina Posadas is a divine channeler, energy healer, meditation guide, and yoga teacher who creates a sacred and supportive space where clients can open to Divine Light, love, consciousness, and wisdom.
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Through deep presence and awareness, she helps quiet the mind and reconnect with the truth and guidance that already lives within.
Her work is informed by certified training and ongoing practice in Sivananda Classical Hatha Yoga, meditation, energy healing, Usui Reiki, and intuitive counseling. Through these practices, Selina continually refines and clears her channel to serve as a conduit for Universal Light energy and spiritual insight.
When aligned with the fluidity of Source, Selina receives guidance that helps illuminate areas of confusion or imbalance within the mind, body, and emotions. Her sessions are quiet, intuitive, and deeply restorative.
Known for her deep compassion and direct, transparent nature, Selina offers medicine to the soul — reminding, retrieving, and guiding individuals back home to their Authentic Soul Self in the Present Now.
Energy healing is a non-invasive, holistic approach that works with the body’s subtle energy systems to support emotional, physical, and spiritual balance.
What is Energy Healing?
You may benefit from energy healing treatments if you:
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Feel physically or mentally drained
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Hold stress or tension in your body
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Navigate burnout, grief or transition
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Seek regulation of your nervous system
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Want support for emotional release or energetic alignment
What to Expect
Sessions take place in a quiet, calming environment. You’ll remain fully clothed, typically lying on a treatment table or seated if preferred.
Techniques may include intuitive energy work, chakra balancing, gentle hands-on or hands-off approaches, or guided visualization.
Your practitioner may place hands near or on the body, or work entirely without touch, depending on your comfort level and their modality.
After Your Session
You may feel calmer, lighter or more grounded right away, or any shifts may unfold over a few days. Give your body time and grace to embrace and recalibrate.
For deeper restoration and relaxation, pair your energy healing experience with a somatic massage, breathwork session or integration in our salt cave.
Common Questions for Gentle Guidance
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During energy healing therapy, you’ll remain fully dressed throughout the session, so wear any comfortable clothing you can feel fully present and relaxed in.
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There are no required beliefs in energy healing—just a willingness to be curious and open. In this work, it’s your body that responds and leads the way
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This can vary by individual insurance plans. We recommend confirming with your provider.