Energy Healing

For balance, clarity and nervous system regulation

At my vitae, we offer gentle yet intuitive energy healing therapy to support regulation, release and reconnection. This can be helpful for when you’re carrying stress, navigating a transition or simply want to feel more grounded wherever you are.

Energy isn’t just for movement and activity, it’s what shapes how you feel, how you rest and how you connect. Connect with an energy healer and open space for more clarity and calm on your terms.

Subtle Shifts for Meaningful Change

More Details Coming Soon

Balance & Clarity

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Balance & Clarity ꩜

Reiki Practitioners

Samantha Carpino

Samantha’s unique offerings are infused with the restorative energy of Reiki, the wisdom of astrology, and the vibrancy of her DJ artistry—creating classes and experiences that are immersive, intuitive, and truly one of a kind.

  • Samantha Carpino wears many hats in the world of healing and self-discovery. She is a Yoga Teacher, Astrologer, Reiki Practitioner, DJ, Retreat Host & Facilitator, and the Director & Lead Facilitator of her own 200-hour Yoga School. Her unique offerings are infused with the restorative energy of Reiki, the wisdom of astrology, and the vibrancy of her DJ artistry—creating classes and experiences that are immersive, intuitive, and truly one of a kind.

    With over two decades of experience, Samantha has guided thousands of students through diverse yoga styles, large-scale events, trainings, retreats, workshops, Reiki sessions, and corporate wellness programs. Her mission is to build conscious community, hold grounded space, and inspire lasting inner peace.

    Samantha’s teachings encourage a deep reconnection to Self through the rhythm of breath and body. In every class, she weaves together heart and soul, leading with love and radiating light. Her rare gift lies in guiding transformation both on and off the mat.

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Nika Lloyd

Nika is an Energy Healer who weaves together her background in holistic health, heartfelt intuition, and the gentle yet powerful art of Reiki. She works with the body’s subtle energies to awaken its innate wisdom

  • Nika is an Energy Healer who weaves together her background in holistic health, heartfelt intuition, and the gentle yet powerful art of Reiki. She works with the body’s subtle energies to awaken its innate wisdom, opening pathways to deeper alignment and harmony across mind, body, and spirit.

    Her sessions offer a sacred pause—a space where the energetic body is lovingly held, blocks are gently released, and the return to inner balance naturally unfolds. Guided by deep empathy and an intuitive connection to the unseen, she supports clients in attuning to their heart’s truth and stepping into a more radiant, soul-aligned way of being.

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Energy healing is a non-invasive, holistic approach that works with the body’s subtle energy systems to support emotional, physical, and spiritual balance.

What is Energy Healing?

You may benefit from energy healing treatments if you:

  • Feel physically or mentally drained

  • Hold stress or tension in your body

  • Navigate burnout, grief or transition

  • Seek regulation of your nervous system

  • Want support for emotional release or energetic alignment

What to Expect

Sessions take place in a quiet, calming environment. You’ll remain fully clothed, typically lying on a treatment table or seated if preferred. 

Techniques may include intuitive energy work, chakra balancing, gentle hands-on or hands-off approaches, or guided visualization.

Your practitioner may place hands near or on the body, or work entirely without touch, depending on your comfort level and their modality.

After Your Session

You may feel calmer, lighter or more grounded right away, or any shifts may unfold over a few days. Give your body time and grace to embrace and recalibrate.

For deeper restoration and relaxation, pair your energy healing experience with a somatic massage, breathwork session or integration in our salt cave.

Common Questions for Gentle Guidance

  • During energy healing therapy, you’ll remain fully dressed throughout the session, so wear any comfortable clothing you can feel fully present and relaxed in.

  • There are no required beliefs in energy healing—just a willingness to be curious and open. In this work, it’s your body that responds and leads the way

  • This can vary by individual insurance plans. We recommend confirming with your provider.