Energy Healing

For balance, clarity and nervous system regulation

At my vitae, we offer gentle yet intuitive energy healing therapy to support regulation, release and reconnection. This can be helpful for when you’re carrying stress, navigating a transition or simply want to feel more grounded wherever you are.

Energy isn’t just for movement and activity, it’s what shapes how you feel, how you rest and how you connect. Connect with an energy healer and open space for more clarity and calm on your terms.

Subtle Shifts for Meaningful Change

More Details Coming Soon

Balance & Clarity

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Balance & Clarity ꩜

Energy healing is a non-invasive, holistic approach that works with the body’s subtle energy systems to support emotional, physical, and spiritual balance.

What is Energy Healing?

You may benefit from energy healing treatments if you:

  • Feel physically or mentally drained

  • Hold stress or tension in your body

  • Navigate burnout, grief or transition

  • Seek regulation of your nervous system

  • Want support for emotional release or energetic alignment

What to Expect

Sessions take place in a quiet, calming environment. You’ll remain fully clothed, typically lying on a treatment table or seated if preferred. 

Techniques may include intuitive energy work, chakra balancing, gentle hands-on or hands-off approaches, or guided visualization.

Your practitioner may place hands near or on the body, or work entirely without touch, depending on your comfort level and their modality.

After Your Session

You may feel calmer, lighter or more grounded right away, or any shifts may unfold over a few days. Give your body time and grace to embrace and recalibrate.

For deeper restoration and relaxation, pair your energy healing experience with a somatic massage, breathwork session or integration in our salt cave.

Common Questions for Gentle Guidance

  • During energy healing therapy, you’ll remain fully dressed throughout the session, so wear any comfortable clothing you can feel fully present and relaxed in.

  • There are no required beliefs in energy healing—just a willingness to be curious and open. In this work, it’s your body that responds and leads the way

  • This can vary by individual insurance plans. We recommend confirming with your provider.