Play. Connect. Remember your joy.
Sacred Recess is a somatic invitation to pause the noise of everyday life and return to a place of freedom and play. Led by River with support from Aman, this experience blends movement, somatic games, embodied dialogue, and dance into a powerful yet lighthearted practice of release and reconnection.

What to Expect

• Shed the masks and step out of your thinking mind

• Move, play, and celebrate with others in an identity-free space

• Somatic remembrance—reconnect with your body’s natural wisdom

• Permission to be fully you—authentic, free, and alive

• Leave feeling lighter, present, and joyfully connected

River guides the playful somatic journey; Aman supports the space so participants feel safe, seen, and welcomed. Together, they hold a dynamic environment that is nourishing and deeply healing.

This isn’t just a workshop—it’s recess for your soul, a somatic reset for your whole being. These sessions are designed to be experienced again and again—each time revealing something new within you.

What to Bring

• Comfortable clothing you can move in

• Water bottle

• Openness to play and curiosity

Good to Know

• All levels welcome; come as you are

• This gathering is experiential and educational; it is not medical treatment