The Prana Cave

For quiet breath, stillness and salt therapy

At my vitae, our private salt cave invites you to soften, settle and receive.

Step into a quiet sanctuary infused with finely ground, mineral-rich salt, designed to calm the nervous system, open the breath and support your natural rhythms of restoration.

Available for solo meditation and integration. 

A Space For Halotherapy Integration & Relaxation

Soften & Settle

꩜

Soften & Settle ꩜

Rooted in the natural practice of halotherapy, each session gently disperses micro-particles of salt into the air to create a healing microclimate.

Ease Into Healing with Salt Therapy

This experience may help:

  • Ease symptoms of asthma, allergies and congestion

  • Enhance focus, energy and relaxation

  • Promote clear skin and lower inflammation

  • Support nervous system regulation

What to Expect

Individual sessions are non-invasive, fully clothed and typically last 30–60 minutes in a tranquil, temperature-controlled environment. Many clients use this time for meditation, breathwork or quiet reflection.

Whether booked as a standalone experience or as post-treatment integration, the salt cave offers a unique, sensory-rich experience to help you reconnect with your body and breath.

Not intended as a medical treatment.