At my vitae, we believe education and participation in shared community knowledge is an act of empowerment. That’s why our space regularly hosts community wellness workshops and expert presentations designed to spark curiosity, deepen self-understanding, and support holistic healing.

Each week, our space welcomes a rotating lineup of industry leaders offering classes, programs, and talks on everything from nutrition and nervous system health to emotional wellbeing and energetic alignment.

Whether you’re starting a healing journey or expanding your understanding, these workshops are a chance to reconnect with yourself, with others and with what truly nourishes you.