The Starbody Temple: Inner Temple Immersion
The Starbody Temple: Inner Temple Immersion
Awaken • Activate • Remember
You are warmly invited into a sacred evening of deep restoration, embodiment, and remembrance.
We begin by setting a shared intention of gratitude, gently opening the energetic field of the space and allowing the nervous system to soften. As the field expands, we invite more light into the body and awareness. Light carries information — and when welcomed consciously, it can support profound shifts in clarity, vitality, and inner alignment.
Through guided breathwork and subtle energetic practices, we activate the central channel of the body (Sushumna Nadi), drawing awareness upward toward the third eye to awaken intuition, inner vision, and higher wisdom.
We then move through a Chakra Tune-Up, using sound, vibration, and gentle tapping techniques to stimulate and harmonize each energy center. These simple but powerful practices help clear stagnation and restore energetic flow throughout the body.
The journey continues into somatic and fascial awakening, where we release stored tension through rhythmic movement, shaking, bouncing, and Qi Gong–inspired exercises. These practices hydrate the connective tissue, regulate the nervous system, and invite the body back into its natural fluidity.
From this awakened state, we transition into restorative Yin Yoga, allowing the deeper layers of fascia and connective tissue to unwind and integrate.
The evening concludes with a deeply nourishing Yoga Nidra journey, guiding participants into the inner temple of consciousness where the body rests, the mind quiets, and the system settles into a state of deep restoration.
Throughout the experience, live soundscapes by Normando Jones — including drums, crystal bowls, and sacred instruments — create a vibrational environment that supports relaxation, energetic balance, and inner exploration.
What this immersion supports
• calming and regulating the nervous system
• releasing stored tension and stress
• awakening intuition and inner awareness
• reconnecting with the body
• restoring balance across physical and mental states
No prior experience is required. All are welcome.
Come as you are, and allow yourself to rest, receive, and reconnect.
About the Facilitators
Lisa Jansen
Lisa walks a path rooted in long-term devotion to the body and inner awareness. With over 25 years of experience in yoga and meditation, her work integrates somatic practice, hypnosis, and self-led healing approaches that support individuals in reconnecting with their internal systems and awareness.
Normando Jones
Normando is a soundscape creator and musician who blends rhythm, vibration, and live instrumentation to support deeper states of awareness and relaxation. His work integrates drums, crystal bowls, and layered sound to create immersive environments that enhance movement and stillness practices.
The Starbody Temple: Inner Temple Immersion
Awaken • Activate • Remember
You are warmly invited into a sacred evening of deep restoration, embodiment, and remembrance.
We begin by setting a shared intention of gratitude, gently opening the energetic field of the space and allowing the nervous system to soften. As the field expands, we invite more light into the body and awareness. Light carries information — and when welcomed consciously, it can support profound shifts in clarity, vitality, and inner alignment.
Through guided breathwork and subtle energetic practices, we activate the central channel of the body (Sushumna Nadi), drawing awareness upward toward the third eye to awaken intuition, inner vision, and higher wisdom.
We then move through a Chakra Tune-Up, using sound, vibration, and gentle tapping techniques to stimulate and harmonize each energy center. These simple but powerful practices help clear stagnation and restore energetic flow throughout the body.
The journey continues into somatic and fascial awakening, where we release stored tension through rhythmic movement, shaking, bouncing, and Qi Gong–inspired exercises. These practices hydrate the connective tissue, regulate the nervous system, and invite the body back into its natural fluidity.
From this awakened state, we transition into restorative Yin Yoga, allowing the deeper layers of fascia and connective tissue to unwind and integrate.
The evening concludes with a deeply nourishing Yoga Nidra journey, guiding participants into the inner temple of consciousness where the body rests, the mind quiets, and the system settles into a state of deep restoration.
Throughout the experience, live soundscapes by Normando Jones — including drums, crystal bowls, and sacred instruments — create a vibrational environment that supports relaxation, energetic balance, and inner exploration.
What this immersion supports
• calming and regulating the nervous system
• releasing stored tension and stress
• awakening intuition and inner awareness
• reconnecting with the body
• restoring balance across physical and mental states
No prior experience is required. All are welcome.
Come as you are, and allow yourself to rest, receive, and reconnect.
About the Facilitators
Lisa Jansen
Lisa walks a path rooted in long-term devotion to the body and inner awareness. With over 25 years of experience in yoga and meditation, her work integrates somatic practice, hypnosis, and self-led healing approaches that support individuals in reconnecting with their internal systems and awareness.
Normando Jones
Normando is a soundscape creator and musician who blends rhythm, vibration, and live instrumentation to support deeper states of awareness and relaxation. His work integrates drums, crystal bowls, and layered sound to create immersive environments that enhance movement and stillness practices.