Tuesdays, 11:00-12:00PM
A deeply restorative experience designed to soothe the nervous system toward rest and digest. As the body opens into poses supported by soft bolsters and blankets, layers of sound—from singing bowls to delicate chimes—create a cocoon of calm, guiding you into a state of effortless presence.
Tuesdays, 11:00-12:00PM
A deeply restorative experience designed to soothe the nervous system toward rest and digest. As the body opens into poses supported by soft bolsters and blankets, layers of sound—from singing bowls to delicate chimes—create a cocoon of calm, guiding you into a state of effortless presence.
