A Kundalini yoga practice using breath, posture, and awareness to support balance in the body’s endocrine system, focusing on the pituitary gland—the “master gland.” This class helps clear the mind, deepen intuition, and support inner alignment.
A Kundalini yoga practice using breath, posture, and awareness to support balance in the body’s endocrine system, focusing on the pituitary gland—the “master gland.” This class helps clear the mind, deepen intuition, and support inner alignment.
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