Sale Price:
$0.00
Original Price:
$33.00
Tuesdays, 6:00PM-7:00PM
This somatic movement and therapeutic dance class blends expressive movement with guided body awareness to support nervous system balance, emotional release, and deeper mind–body connection.
Heather holds a warm, supportive space where participants are gently guided through adaptable somatic movement and creative exploration, helping release stored tension and reconnect with natural rhythm and flow.
An invitation to slow down, reconnect with your body, and move from a place of presence and ease.
Open to all experience levels. No dance background required — simply come as you are and move at your own pace.
Tuesdays, 6:00PM-7:00PM
This somatic movement and therapeutic dance class blends expressive movement with guided body awareness to support nervous system balance, emotional release, and deeper mind–body connection.
Heather holds a warm, supportive space where participants are gently guided through adaptable somatic movement and creative exploration, helping release stored tension and reconnect with natural rhythm and flow.
An invitation to slow down, reconnect with your body, and move from a place of presence and ease.
Open to all experience levels. No dance background required — simply come as you are and move at your own pace.
Image 1 of 1