Movement, Mantra & Mudra Meditation

Sale Price: $0.00 Original Price: $33.00

Mondays, 6:00PM-7:00PM

A gentle embodied meditation to unwind and reset. Through somatic movement, conscious breath, humming, mantra, mudra, and subtle sound, you’ll release tension and restore steadiness in body and mind.

No experience needed—come as you are.

Mondays, 6:00PM-7:00PM

A gentle embodied meditation to unwind and reset. Through somatic movement, conscious breath, humming, mantra, mudra, and subtle sound, you’ll release tension and restore steadiness in body and mind.

No experience needed—come as you are.