Grounded in Sound: Yin & Restorative with Live Music
Date: Saturday, April 18
Doors open: 5:30 PM
Event: 6:00 PM – 7:30 PM
Step into a deeply immersive evening of stillness, sound, and restoration.
Grounded in Sound is a carefully curated 90-minute experience designed to guide the body into release and the nervous system into profound rest. Through long-held yin postures and fully supported restorative shapes, you are invited to soften, unwind, and return to a more natural state of ease.
Rebecca holds the space with a gentle, intuitive approach to movement and stillness, creating an environment where the body feels supported and the mind can begin to settle.
Layered throughout the experience, Luc Dupuis offers a live, multi-instrumental soundscape featuring handpan, bansuri flute, didgeridoo, and other world instruments. His music is deeply resonant and organic, creating a rich field of vibration that enhances relaxation and invites inward awareness.
Hands-on intuitive energy healing is woven throughout the session, offering subtle, supportive touch to deepen the experience of release, rest, and integration.
This is an invitation to pause, receive, and reconnect—held in sound, supported in stillness.
What to Expect
60 minutes of yin yoga
30 minutes of restorative rest
Live music with handpan, flute, didgeridoo & more
Hands-on intuitive energy healing throughout
A calm, supportive space to slow down and reconnect
After the Experience
Guests are welcome to stay after the session for quiet connection and community.
About the Facilitators
Luc Dupuis is a Hamilton-based handpan maker, musician, and craftsman who has spent over a decade shaping stainless steel into resonant, soulful instruments. A multi-instrumentalist, he blends handpan, bansuri flute, didgeridoo, and guitar into immersive, earthy soundscapes. As a member of Dirty Hippie Music, his work is rooted in rhythm, breath, and emotional depth.
Rebecca is a yoga teacher and sound healer offering classes rooted in breath, stillness, and intuitive movement. Her work supports softness, nervous system regulation, and reconnection, creating a gentle and supportive space to slow down, listen inward, and move with presence and ease.
What to Bring
Comfortable clothing
Water bottle
Anything you’d like for extra comfort (optional)
Date: Saturday, April 18
Doors open: 5:30 PM
Event: 6:00 PM – 7:30 PM
Step into a deeply immersive evening of stillness, sound, and restoration.
Grounded in Sound is a carefully curated 90-minute experience designed to guide the body into release and the nervous system into profound rest. Through long-held yin postures and fully supported restorative shapes, you are invited to soften, unwind, and return to a more natural state of ease.
Rebecca holds the space with a gentle, intuitive approach to movement and stillness, creating an environment where the body feels supported and the mind can begin to settle.
Layered throughout the experience, Luc Dupuis offers a live, multi-instrumental soundscape featuring handpan, bansuri flute, didgeridoo, and other world instruments. His music is deeply resonant and organic, creating a rich field of vibration that enhances relaxation and invites inward awareness.
Hands-on intuitive energy healing is woven throughout the session, offering subtle, supportive touch to deepen the experience of release, rest, and integration.
This is an invitation to pause, receive, and reconnect—held in sound, supported in stillness.
What to Expect
60 minutes of yin yoga
30 minutes of restorative rest
Live music with handpan, flute, didgeridoo & more
Hands-on intuitive energy healing throughout
A calm, supportive space to slow down and reconnect
After the Experience
Guests are welcome to stay after the session for quiet connection and community.
About the Facilitators
Luc Dupuis is a Hamilton-based handpan maker, musician, and craftsman who has spent over a decade shaping stainless steel into resonant, soulful instruments. A multi-instrumentalist, he blends handpan, bansuri flute, didgeridoo, and guitar into immersive, earthy soundscapes. As a member of Dirty Hippie Music, his work is rooted in rhythm, breath, and emotional depth.
Rebecca is a yoga teacher and sound healer offering classes rooted in breath, stillness, and intuitive movement. Her work supports softness, nervous system regulation, and reconnection, creating a gentle and supportive space to slow down, listen inward, and move with presence and ease.
What to Bring
Comfortable clothing
Water bottle
Anything you’d like for extra comfort (optional)