Events & Workshops

Where movement, music, art and healing come together

Weekly & Monthly Events

Our calendar is filled with community events curated to bring our communities together each week or month through song, movement, the arts, and, of course, healing. 

Come reconnect with yourself and others in our approachable, always-welcoming space.

  • Glow Within: Somatic Facial (Prana Salt Room Special)

    Thursday, October 9
    10:00 a.m - 5:00 p.m
    $111 + tax

    Step into The Prana Salt Room for a one-day, 45-minute Somatic Facial—a special experience inside our cosmic Himalayan salt sanctuary.
    Archana Lodhia blends intuitive touch with sculpting facial massage to ease tension held in the face, jaw, and neck.

  • Stress Management & Renewal: An 8-Week Journey

    October 21 - December 9
    10:00 a.m - 11:15 p.m (75 mins sessions)
    $380 + tax

    This comprehensive, holistic program helps you identify, understand, and effectively manage stress—integrating evidence-based life coaching with traditional yoga practices Each weekly session introduces a theme that builds on the last, giving you practical tools to reduce stress.

  • The Awakening: Unlocking the Power Within

    Friday, October 17
    7:00 p.m - 9:00 p.m
    2 FOR 1 DEAL:$77 + tax

    We invite you to move beyond remembrance into awakening, where your inner power rises, ready to be lived. This event is hosted by Jordean Breaths. who will guide your body awaken with the grounding pulse of the djembe and native drum, rise with expansive tones of crystal bowls & more.

  • Sacred Recess with River and Aman

    Sunday, October 19
    2:00 p.m - 3:30 p.m
    2 FOR 1 DEAL: $53 + tax

    Sacred Recess is a somatic invitation to pause the noise of everyday life and return to a place of freedom and play. Led by River with support from Aman, this experience blends movement, somatic games, embodied dialogue, and dance into a powerful practice.

  • Purpose in Pain – Turning Collapse into Calling

    Thursday, October 23
    7:00 p.m - 8:30 p.m
    $77 + tax

    Join Karen Virdi for an inspiring 90-minute experience on transforming challenge into purpose. Karen shares her 2011 collapse—how a breaking point became a catalyst for profound change—and offers practical ways to move from suffering toward empowerment in everyday life.

  • Live Fall Workshop on Seasonal Eating & Immune Support

    Thursday, October 23
    7:00 p.m - 8:30 p.m
    $37 + tax

    Join us for a hands-on, 90-minute workshop focused on seasonal eating and immune support. We'll cook, taste, and te actionable strategies to help your body stay resilient. This workshop is packed with practical tips, including how to support immunity through gut-friendly practices.

  • Softening Into Self with Nika & Rebecca

    Friday, October 24
    6:30 p.m - 8:00 p.m
    $66 + tax

    Join us for a nourishing evening designed to support women in resting, restoring, and reconnecting with themselves, clearing the slate of the busy week. Together we’ll move through a gentle arc of practices that invite softness, presence, and release, allowing your true self to emerge.

  • Sacred Circle: Releasing Emotional Baggage

    Saturday, October 25
    10:00 a.m - 12:00 p.m
    $35 + tax

    Join Preeti Kapoor, Reiki Master & Founder of HealinWithin, for a supportive circle that guides you to notice where blocks may be held, realign your chakra system, & gently release what no longer serves. With energy work, reflection, and grounding practices, you’ll be more tune with yourself.

  • Soul Journey: An Elemental Breath & Sound Experience

    Sunday, October 26
    11:00 a.m - 1:00 p.m
    $55 + tax

    A 2-hour breath & sound immersion to release, reconnect, and rise—guided by Sara’s heart-led, elementally inspired journey. A transformational immersion that blends somatic movement, guided breathwork, inner-child healing, Ho‘oponopono, and sound therapy into one unforgettable ritual.

  • Soul Journey: An Elemental Breath & Sound Experience

    Monday, October 27
    7:00 p.m - 9:00 p.m
    $55 + tax

    A 2-hour breath & sound immersion to release, reconnect, and rise—guided by Sara’s heart-led, elementally inspired journey. A transformational immersion that blends somatic movement, guided breathwork, inner-child healing, Ho‘oponopono, and sound therapy into one unforgettable ritual.

  • Breathwork Moon Ceremony with Aman

    Friday, November 7
    6:00 p.m - 9:00 p.m
    2 FOR 1 DEAL: $77 + tax

    Under the glow of the moon, join Aman for a ceremony of ritual, breath, and transformation. We’ll begin with a heart-opening cacao ritual and intention setting, followed by grounding movement. Then, journey inward through somatic breathwork, guided by live facilitation to carry you into release.

  • Djembe Drumming Workshop: An Introduction to World Rhythms

    Saturday, November 22
    10:00 a.m - 2:00 p.m
    $150 + tax

    Step into a four-hour, beginner-friendly djembe workshop led by professional drummer Chris Bouli—an uplifting circle exploring African and Latin world rhythms. Chris guides you through foundational technique, rhythm coordination, and playing together in community; drums are provided and lunch is included.

Full Calendar

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Full Calendar 〰️

From sound bowl healing and art therapy sessions to breathwork journeys, ecstatic dance and everything in between, my vitae is here to awaken your curiosity, connection and deep sense of vitality.

Events That Move More Than Just Your Body