Date: Saturday, February 28th
Time: 7:00-8:30PM
An immersive evening of breathwork and live sound designed to support deep rest and nervous system release.
Led by Lisa Boon, Certified Sound Therapy Practitioner, this guided sensory experience combines calming breathwork with an enveloping sound journey using crystal bowls, Tibetan bowls, gong, chimes, and grounding vibration.
As the body shifts out of stimulation and into stillness, sound meets the nervous system through vibration and frequency — creating the conditions for softening, settling, and release.
You will be guided into a comfortable resting position and supported through gentle breathwork before being immersed in live sound that moves through the body and space.
This is not simply about feeling calm.
It supports the body’s natural rhythm, inviting the system to settle, reset, and return to balance.
An invitation to step out of effort and into a space where the body can unwind naturally.
What to Expect
Guided calming breathwork
Immersive live sound journey
Crystal bowls, Tibetan bowls, gong, chimes, and grounding vibration
A dimly lit space designed for stillness and comfort
Time to rest, receive, and integrate
Participants remain lying down or seated comfortably for most of the experience.
Who This Is For
This experience is well suited for those who feel:
Overstimulated or mentally full
Holding tension or emotional load
Disconnected from rest
In need of nervous system support
Called to slow down and return to the body
No prior experience with sound baths or breathwork is required.
What to Bring
Yoga mat
Blanket and pillow
Water bottle
Comfortable clothing
Date: Saturday, February 28th
Time: 7:00-8:30PM
An immersive evening of breathwork and live sound designed to support deep rest and nervous system release.
Led by Lisa Boon, Certified Sound Therapy Practitioner, this guided sensory experience combines calming breathwork with an enveloping sound journey using crystal bowls, Tibetan bowls, gong, chimes, and grounding vibration.
As the body shifts out of stimulation and into stillness, sound meets the nervous system through vibration and frequency — creating the conditions for softening, settling, and release.
You will be guided into a comfortable resting position and supported through gentle breathwork before being immersed in live sound that moves through the body and space.
This is not simply about feeling calm.
It supports the body’s natural rhythm, inviting the system to settle, reset, and return to balance.
An invitation to step out of effort and into a space where the body can unwind naturally.
What to Expect
Guided calming breathwork
Immersive live sound journey
Crystal bowls, Tibetan bowls, gong, chimes, and grounding vibration
A dimly lit space designed for stillness and comfort
Time to rest, receive, and integrate
Participants remain lying down or seated comfortably for most of the experience.
Who This Is For
This experience is well suited for those who feel:
Overstimulated or mentally full
Holding tension or emotional load
Disconnected from rest
In need of nervous system support
Called to slow down and return to the body
No prior experience with sound baths or breathwork is required.
What to Bring
Yoga mat
Blanket and pillow
Water bottle
Comfortable clothing
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